In relationships, it can sometimes be a little difficult to handle some situations. The topic of whether or not to speak your mind can come up and the answer is not always clear. Using the silent treatment is something that can both help and hurt the situation, but the key is choosing when is the best time to use it.
While there are positives that come about from it, you also have to know about the negative effects that can come from it as well. Knowing about both can help make the right choice when the question of whether or not use it comes about.
Let’s start with some of the negative effects of using the silent treatment. One of the biggest problems with using this as a method of handling a problem is that the other person may feel that their opinions do not matter.
If they ask a question during the situation but, for whatever reason, you choose not to answer that question, it may seem to them as though you do not feel they are worthy of an actual answer.
Another effect of using this is that it can also make the other person continually agitated. Not speaking a single word, no matter how much the other person may want to talk, can actually make the situation much worse. They can feel as though they are being disrespected. It is not to say that you actually meant for this type of reaction to happen, but because of the choice to stay quiet, it is simply one reaction that could occur from the other person.
All things considered, there are some positive times when using the silent treatment in relationships may be the best choice.
Let’s say that you or your partner is generally short tempered. It is probably the best option to use this method so that neither of you will get angry nor risk saying something that both of you will regret later on. Sometimes saying less is considered more because it saves you from having to try to recover and apologize for things that were said in the heat of the moment. Staying quiet can be considered a way to save the relationship.
You can also think of using the silent treatment in relationships as a way to calm everyone down. If both parties choose to use the method of staying quiet, it may be a good thing because there is time in between to calm down, think about the situation, and find a reasonable solution. Most things can be talked out easily but it should be understood that not everyone can talk things out right away. Giving a person time to calm down so that they can talk calmly and appropriately can work to the advantage of the relationship.
These are all ways in which you should consider your choice for using the silent treatment. There are definitely times in which it would be a necessary thing and save both parties from having to live with things they have said after the fact. Using the silent treatment in relationships may not always be the perfect solution, but it is more in how and when you choose to use it.
If you know you are someone that speaks before they think, then staying quiet and calming down first is the top priority. If you are someone that is usually calm in a situation, understand that the other person may not be and so you may need to give them time and allow them to use this method if it will help keep the peace between the two of you.